Tone your rotator cuff with resistance exercise bands. Learn how to do rotator cuff exercises in this free video clip from a personal trainer.
Duration : 0:1:32
Tone your rotator cuff with resistance exercise bands. Learn how to do rotator cuff exercises in this free video clip from a personal trainer.
Duration : 0:1:32
Exercise is the cornerstone of fitness. Here is a free video on rotator cuff exercises to help you in your operation fit!
Duration : 0:2:51
If you ever go into a PT clinic for rotator cuff problems, it’s a good bet that you’ll be doing these. So why not just do them now and avoid the future PT visits?
Duration : 0:1:51