Exercise is the cornerstone of fitness. Here is a free video on rotator cuff exercises to help you in your operation fit!
Duration : 0:2:51
Exercise is the cornerstone of fitness. Here is a free video on rotator cuff exercises to help you in your operation fit!
Duration : 0:2:51
Comments
20 lbs? lol I lost …
20 lbs? lol I lost a lot more using weight loss program from 2loseweight(.)info
I think your body looks great now! I love your belly…
im 27 and have been …
im 27 and have been lifting weights for 7 years, my right cuff cracks alot and it feels a little weird not painful but diffrent. By doing these exercises do you think i can help it recover?
no, dont use any …
no, dont use any weights if youve an injury, stretching is the best, type in “rotator cuff stretching”..
my mother has …
my mother has rotator cuff injury.. is this good exercise for her?
This woman has very …
This woman has very little knowledge of the rotator cuff or rotator cuff muscles. The way these exercises are demonstrated could actually lead to further impingement and dysfunction of the rotator cuff (a folded towel between the arm and the ribs would correct this).
If you have an injury, please see a real expert.
hey these exercises …
hey these exercises for the rotator cuffs also help in throwing a football right?
Excellent video …
Excellent video thanks for making it. I need all the help I can get after my surgery.
Your amazing, …
Your amazing, thanks!!
good exercises. …
good exercises. thanks.